Letting my inner geek out. How a Vim user converts to Emacs. And then I was snared by the dark side. I was looking for something better than C, but it took me 6 months to really see it.

Cycling 2011 is upon us so stay tuned! November 6, 2010. Thomas and I proved today that we do not participate in doping and there are many other ways to get stronger on the bike, like embracing the headwind.

Give it a Try Friday Single. Live at Starry Nites Cafe.

More Positive Evidence for Health Diets. Saturday, 17 March 2012. Whatever we allow to enter our system is sure to have an effect, whether good or bad. For this reason, it is imperative that we make wise choices not only to reap the benefits but to avoid problems as well. When it comes to weight loss, this means living a healthy and active lifestyle even when it seems like we are not getting any positive results. Saturday, 10 March 2012.

My Cycling Trip Down the Atlantic Coast. This blog was written from my Iphone while cycling solo and unsupported from Portland, ME to Key West, FL. Thursday, June 5, 2008. On my way out of Ft. Lauderdale I biked through Miami and into Palm Country. Southern FL is full of palm tree plantations the way that Pinetown, SC is full of Southern Pine farms. Which brings me into my next adventure. No-See-Um Hell! And legs just the same as you would wipe mud off a shovel. Gross! Miles that made up this trip I didn.